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Intentional Life Retreat

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Spaces Are Limited – Reserve Yours Now
One day. Twenty impressive women. Zero performing.
You know how to achieve.
You know how to solve problems, carry responsibility, and keep moving when everyone else needs something from you.
But there’s another question worth asking:
Are you building the life you actually want—or just becoming exceptionally good at managing the one you accumulated?
The Intentional Life Retreat is a one-day experience for accomplished women ready to step outside the noise, reconnect with what matters, and intentionally design what comes next.
Through movement, reflection, honest conversation, and practical life-design exercises, you’ll examine where your time and energy are going, reconnect with what lights you up, and create a clearer direction for the next 90 days.
This isn’t about blowing up your life. It’s about making sure you’re actually in it.
What the day holds
A Day Designed Around Your Actual Life

Find Your Direction
Separate what you genuinely want from the goals, expectations, and obligations you’ve accumulated. Move from “What do I need to get done?” to “What do I actually want?”

Step Out of Performance Mode
Begin the day with an optional Phone Sanctuary, grounding movement, and breathwork designed to help you leave productivity mode at the door.
For a few hours, there is nowhere else you need to be.

Cultivate What Matters
Build a bouquet stem by stem as a reflection of the life you’re creating. Gratitude. Courage. Possibility. Growth. The things you want to protect.
A beautiful reminder that meaningful lives are built through meaningful choices.

Separate Real Goals From Performed Ones
You already know how to set goals. The harder question is whether the goals you’re pursuing still belong to you.
You’ll explore what matters because you truly want it—and what may be driven by habit, momentum, expectation, or performance.

Make Room for What Matters
Your calendar tells the truth about your priorities. Through life architecture, priority mapping, and fulfillment exercises, you’ll look at where your time, attention, and energy are actually going.
What deserves more? What deserves less? What needs a boundary? Where does there need to be actual white space?
The goal isn’t an empty calendar. It’s a calendar that reflects the life you say you want.

Turn Intention Into Action
The day ends by turning insight into a practical 90-day framework. You’ll identify priorities, consider the choices that support them, and define the actions that move your life forward.
You’ll also write a letter to your future self—to be received 90 days later.
The takeaway
What You Leave With
Not a retreat high. Something you can actually use.
- A clearer understanding of what you want more of—and what may no longer deserve quite so much of you.
- Greater clarity around your priorities, values, and sources of fulfillment.
- A practical 90-day framework.
- A letter from today’s version of you to the woman you’ll be 90 days from now.
- The experience of spending a day with other accomplished women willing to ask themselves the same questions.
This Day Is For You If…
- You’ve built a life that looks successful but suspect it could feel better.
- You’re accustomed to being the capable one, the responsible one, or the person everyone else depends on.
- Your calendar is full, but not everything on it feels meaningful.
- You want more joy, connection, presence, adventure, or breathing room—without abandoning everything you’ve worked hard to build.
- You’re ready to make intentional choices about what comes next.
The Experience
Arrive & Ground
- Arrival and optional digital disconnect
- Grounding yoga and nervous-system reset
- Life-category goal discovery and Joy List
- Future-self visualization
- Cultivate floral experience
Get Honest
- True vs. Performed Goals
- Letter of Permission
- Priority Mapping
- Intentional lunch and guided conversation
- Life Architecture Audit
Build the Plan
- Values and Fulfillment Mapping
- Financial Alignment
- 90-Day Execution Framework
- Letter to Future Self
- Floating sound bowl
- Sparkling toast and commitment circle
Live Intentionally. Choose Possibility.
You do not have to wait until things slow down.
You do not have to earn joy by finishing everything first.
You are allowed to ask what would make your life feel as good as it looks.
And you are allowed to start building it.
- Full-day guided experience at Monarch Club
- Intentional lunch and guided conversation
- Cultivate floral experience
- 90-Day Execution Framework
- Sparkling toast and commitment circle
La Vita Ladies
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Network.Vegas is the Las Vegas Business Calendar. Each event lists the organizer & event website. Event details may change without notice. Check with event organizers regarding ticketing, eligibility to attend events and event details.



